If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A digital-based therapy using a mobile application with recording and analytic functions can relieve symptoms of insomnia and ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

For those who suffer from insomnia or other sleep-related issues, the struggle is no laughing matter. However, one filmmaker ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Insomnia status affects the day-level associations between alcohol and sleep, with sleep efficiency having notable effect on drinking levels.

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

A new study unveils the surprising effects of workplace bullying, showing that not only does it affect the sleep of the ...