Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain on your body. Unfortunately, more and more people are suffering with this ...

Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

“Sometimes the pain came when I was sleeping, waking me up at night ... it was a unique treatment which helped Madam Kong get rid of the pain – her jaw joint was replaced with a customised ...