Silken tofu makes for the perfect high-protein smoothie bowl to start the day ... If you're not a fan of chia seeds, no worries, you can simply skip them as a topping. It won't affect the recipe ...
Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...
This smoothie bowl features three of the best foods to eat ... The combination of kale and avocado makes this smoothie extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 ...
A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins. It promotes healthy metabolism and keeps you full. The smoothie can be ...