These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Drinking this low-calorie smoothie in the morning aids in weight loss. Mix puffed amaranth/rajgira, low-fat milk, banana, dates, chia seeds, flax seeds and melon seeds until smooth. This post ...

From trying various diets to extreme workouts - for some, the weight loss journey can be tough. But health gurus say adding a three ingredient smoothie to your diet could make all the difference.

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to ...

The original diet was created in 2013 but the singer is now promoting Beyoncé's Kitchen, the plan she followed in ... While another, a green smoothie, contained eight teaspoons of sugar.