Next, do some prep work. The more you do to get healthy snacks ready ahead of time, the easier it is for your kids and you to choose them. Put them in portion-sized containers, and make them easy ...

You can change these snack times depending on what time your child wakes up ... If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas ...

A great way to make snack time even healthier is to take it outside—maybe to a nearby park or even your own backyard. Anything to encourage the kids to run around and have some fun and not watch TV.