Average content for 100 grams of Soya Chaap is -Protein 12-15 grams -Fat 8-10 grams -Carbohydrates 10-12 grams -Calories 150-200 kcal This makes it a very protein-dense food that can help in ...

Aiyer, speaking to Dr. Pal Manickam, a leading expert in digestive health, provided a reality check for those who believe soya chaap is a healthy, high-protein food. Aiyer explained ...

About Soya Chaap Curry Recipe: Soya chaap is enriched with protein and is equally tempting to eat. This delight is a pure vegetarian dish but is considered equivalent to non-vegetarian dishes. A super ...

To give your regular soya chaap a delicious twist, let's make a soya chaap roll that will fill your hunger in no time. First take a stick of soya chaap and cut it in small pieces. Fry these in a pan.