The first step is to cool yourself down and slow your heart rate. Do you wish you could speak with more confidence? When ...

To say your name out loud is to embrace the identity you’ve built over years of triumphs, failures, and everything in between ...

Of course, it’s unreasonable to expect that we’ll all suddenly fall in love with public speaking – but if we can find ways to give ourselves a bit of extra confidence when we do have to face ...