Tofu is a super versatile ingredient that can be used in all sorts of yummy dishes. It’s great for everyone, whether you ...

this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which 2.5g saturates), 1g fibre and 1.9g salt. For the tofu ...

Stir-fry recipes abound ... I developed this sweet, sticky and slightly spicy orange sauce to coat air-fried tofu, but it ...

If you like lots of sauce in this vegan tofu stir-fry, you can double the ingredients and pour in as much as you prefer. It makes a delicious dressing or marinade for tofu if you have any left over.

Enjoy this spinach tomato and tofu curry high in plant protein for dinner tonight. Eat it with brown rice or flatbreads.

add the baked tofu. Spoon most of the sauce into the wok and stir well. Taste and add more sauce if desired. Last, stir in the cherry tomatoes and warm through. Serve stir-fry over brown rice.

It is a failproof dish that can be made in a short time by allowing the deep-fried tofu to absorb the spicy sauce rich in ... and place on medium heat and stir-fry pork. When its color changes ...

It turns out there's a tip for tofu that will make the protein much easier to grill, and will give it a better texture and ...