Mucus is a substance that lines the moist surfaces of your body, like your lungs and sinuses, and helps your body fight ...

As we step into cold and flu season, many of us are reuniting with our old friend mucus. Coughing, sneezing, runny noses, all ...

Honey can also relieve coughing when you mix it with warm water, which can dissolve phlegm in the respiratory tract. Do not give honey to children younger than 1 year old. Honey increases the risk ...