Carolina Herrera has always been a symbol of elegance and vitality. At 86, she continues to inspire not just with her designs ...

Everyone among us drinks tea or coffee to stay energized, often consuming multiple cups for more energy boosts.But why not ...

Thankfully, certain superfoods can naturally boost your energy and keep you feeling vibrant throughout the day. Here are five ...

Prepare for a healthy and fulfilling fast this Ramadan with the right Suhoor choices that keep you energized and hydrated ...

While it's safe for most people to fast, planning ahead and keeping nutrition in mind can make the month that much more meaningful.

Dr. Gary Grosel, the Chief Medical Officer for UnitedHealthcare of Ohio, joined Pete Scalia to share simple ways to lift your mood and stay on track with your health goals.

One of her secrets? A six-meal-a-day routine that keeps her energized and radiant. For Carolina, breakfast is essential. She often enjoys a bowl of plain Greek yogurt topped with fresh fruits like ...