But wait, isn’t stress the same as burnout? Well, most people confuse it to be the same but there’s a fine line between these two mental states and it is crucial to understand the difference ...

Discover the difference between burnout vs depression, including causes, symptoms, and how both are treated, according to therapists.

Theodora Seliniotaki from Stress Talk explains how work stress can be traumatic, leading to burnout, and why it might be harder for expats to recover.

A study from Social Market Way revealed the states with the highest and lowest burnout rates by analyzing the volume of burnout-related searches, including keywords like "work stress" and "burnout ...

Burnout is not just a result of occasional stress; it is a state of complete mental, physical, and emotional exhaustion. Unlike typical stress, which can occasionally be motivating, burnout ...

Integrating SEL into daily practices helps schools equip teachers and students with the tools to navigate stress and build ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

The WHO defines burnout as “a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed”. Prof Maslach, who is also the author of 2022 book The ...

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

Chronic understaffing, and the excessive workload and burnout that comes with it, has the people in charge of protecting ...