The Homedics Stretch XS is a pneumatic massage mat designed to guide your body through controlled, yoga-inspired stretches. Here's our review When you purchase through links on our site ...

yoga: A mat Pilates class and a yoga class both take place on a mat and incorporate various stretching exercises, but that’s really where the similarities end, Belcher notes. “Working from the ...

Did you know that most yoga and stretching mats are made from hard-to-recycle PVC material? They can off-gas chemicals, and they don’t degrade in landfills. Instead of plastic mats, look for ...