4. When about 30 minutes are left in cooking time, gently stir in cooked rice. Cover; cook about 30 minutes longer. 5. Serve soup topped with cheese. Serves 8.
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These protein-packed stuffed peppers make a filling vegetarian meal. If you don’t like goats' cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and ...
Drizzle with olive oil and sprinkle with salt and pepper ... soup — perfect for the season. To keep it on the healthier side, be mindful of what other ingredients your recipe of choice calls ...