Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...

To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet.

Though they often share similar ingredient lists, there are some key differences between diet and zero sugar sodas that you ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants fruit is known for.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...

Aspartame, a common sweetener in diets, could affect vascular health, according to a new study that warns of a possible ...

Instead of sugary fizzy drinks or sugary squash, go for water, lower-fat milk, or sugar-free, diet or no-added-sugar drinks. While the amount of sugar in whole and lower-fat milk is the same ...

From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth ...

Tumors in mice exposed to fructose grew faster compared to those in mice on a sugar-free diet. To understand how fructose enhances tumor growth, the researchers cultured various types of cancer cells ...

Many gluten-free foods are high in calories and sugar, low in fiber and protein, and they cost more, according to new research.