There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

How to Chant: Place your feet gently on the ground after waking. Fold your hands in prayer and recite the mantra with gratitude. Salutations to the primal God, the Sun, the giver of light and life.

She was seen offering water to the sun and then performed a sun salutation to start her day. She posted the video and captioned it with "Channeling the energy of the sun with positivity and ...