Fancy doing over 100 sun salutations in a row ... As a result, I now live with stress-induced migraines and yoga has always appealed to me as a way of curbing that reaction.

"Sun salutations can energize and warm you ... Surya namaskar A and B are fast-paced and part of Ashtanga yoga. Surya namaskar A - This form of yoga comprises 11 steps, to be performed with ...

Whether she is practicing a yoga asana or hitting ... "Channeling the energy of the sun". She was seen offering water to the sun and then performed a sun salutation to start her day.