Omelettes are great when you're in a rush, and filling too. Each serving provides 358 kcal, 46g protein, 3g carbohydrates (of which 2g sugars), 17g fat (of which 4.5g saturates), 2g fibre and 0.8g ...

3. Roll the omelet with a bamboo mat and cool. Cut and serve with grated daikon radish and soy sauce. 1. Cut the chicken into 2cm cubes. Blanch them and drain. 2. Dice the remaining ingredients ...

Chef Daisuke Nakazawa, of New York's Sushi ... While the omelet can be traced back to the Roman empire, earning its name in 16th-century France, tamagoyaki's history is murkier. Chicken eggs ...

Finely shred by cutting very thin slices at an angle. Mix the sushi rice, broccoli and shredded omelette in a large bowl. 3. Transfer the rice mixture to a large serving dish, or divide between 4 ...

There is so much more to Japanese cuisine than sushi and ramen ... and-child donburi." Chicken, sliced onion, and eggs are simmered in a soy-based sauce to create an omelette-like dish that's ...