But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

pro sports, and academic institutions. When you use the TRX Suspension Trainer, you’re leveraging your body weight and gravity to complete a range of exercises. You can choose from signature ...

Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery: PT-approved tools for clinic settings, PT-approved science-backed ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, and this set is perfect for any range of experience or ability.

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...