What if I have done Taekwondo before? We practice WTF style Taekwondo ... (as long as they are okay with you grading elsewhere). If you are from an ITF, TAGB or other style club It doesn't matter, you ...

When sparring, ITF athletes use their hands a lot ... Danyal Kadioglu, whose father was a taekwondo black belt, said: "Training is intense, non-stop, especially before a competition." ...