Taking care of your heart also means taking care of your plate! Certain foods, rich in essential nutrients and antioxidants, ...

Modern lifestyles are taking a toll on heart health due to poor diet, heightened stress, and lack of movement. And so, to ...

Robert Cefalo, a maternal-fetal medicine specialist at the University of North Carolina at Chapel Hill and coauthor of "Preconceptional Health Care ... heart rate between 60% and 80% of your ...

To take good care of your heart, you need to be mindful of your mood, too. Here are the keys to staying mentally healthy when you have heart failure.