A tension headache is the most common type of headaches, often described as a constant pressure or tightness around the forehead or back of the head and neck which feels like a tight band ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Nothing can ruin your day faster than having to battle a tension headache. But did you know ... have someone else gently massage the back of your head, your neck, and your shoulder muscles.

Now tension headache sufferers can have some of these characteristics, but typically it tends to come on bit more slowly, a bit more moderate, can affect the entire head, but not that throbbing ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

While working from home has several advantages not following or neglecting healthy practices can impact your health ...

You might experience a headache for many reasons, all of which can be explained. The NHS has shared a list of some of the ...

Anisha uses various osteopathic methods to help people deal with tension headaches ... “Cup your head with both hands and use your fingers to gently massage the muscles at the back and at ...

heavy pain which is interpreted by the patient as a band of tension around the head. The pain is typically mild to moderate and is often associated with cervical and shoulder muscle stiffness/tension.

In Chinese medicine practices, a scalp massage can help to alleviate the effects of tension headaches ... the organs all have a connection to the head, via the meridian channels,” says Brindle.