"The common observation is that they spend hours of leisure time on gadgets with their heads bent forward texting, gaming, or binge-watching. This posture is impacting their neck health leading to ...
Text Neck is one of the consequences of excessive cell phone use. Here are some exercises to help you ease the strain on your neck and improve your posture. Text neck is a result of spending too ...
Digging deeper on texts Zhou agreed that a poor posture would cause “text neck” or, as it’s scientifically known, “forward head carriage” because people sit or stand with their heads ...
In an age where long hours of sitting have become the norm and exercise feels optional, many are unknowingly developing issues like “text neck” and other posture-related problems, unaware of ...