You can produce more endorphins through exercise, physical intimacy, laughing more, burning some essential oils, dancing to ...

your brain releases a flood of happy hormones. Each plays a unique role in making you feel good, helping you bond, and improving your mental well-being. Dopamine is often called the “feel-good h ...

Often nicknamed the love hormone, oxytocin plays a pivotal role ... and you can add boosting feel-good oxytocin into the mix as magnesium naturally helps to support healthy oxytocin levels by ...

Often nicknamed the love hormone, oxytocin plays a pivotal role in overall wellbeing ... It’s especially lauded for helping to lower stress to aid sleep, and you can add boosting feel-good oxytocin ...