Common snack that may be contributing to your lack of sleep
If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be ...
Rolling Out3 天
Delicious foods that naturally boost your energy and focus
These everyday superfoods can help you combat fatigue without the caffeine crash, nutrition experts reveal. Discover how to ...
Daily Wrap on MSN17 小时
Cocoa beans: The secret weapon against aging and poor bone health
Just five cocoa beans a day—it's all you need to help your body fight aging and maintain healthy bones. These small but ...
essanews.com on MSN17 小时
Cacao beans: The tiny powerhouse fighting aging and boosting bones
Just five cacao beans a day—that's all you need to help your body fight aging and maintain healthy bones. These small yet ...
Business Insider India2 年
Caffeine Actually Impacts Your Body In Four Different Ways
When caffeine enters the body, it can be broken down by the liver into three molecules: paraxanthine (80%), theobromine (10%) and theophylline (4%). These compounds can have slightly different ...
Plymouth Herald20 天
The common midnight snack that could be keeping you up at night
However, caffeine is not the only substance in chocolate that could be stopping you from getting a good night's sleep. Theobromine is another stimulant which gives dark chocolate its signature ...
Yahoo News UK20 天
The common midnight snack that could be keeping you awake
However, caffeine is not the only substance in chocolate that could be stopping you from getting a good night's sleep. Theobromine is another stimulant which gives dark chocolate its signature bitter ...
Birmingham Mail20 天
UK households urged to avoid common evening snack which 'ruins' sleep
An average cup of coffee contains more than 94g of caffeine. Experts also warned there are approximately 60 milligrams (1 grain) of theobromine in 28 grams (1 oz) of milk chocolate, while the same ...