We recommend opting for the style that will provide enough support for your body. Foam rollers are made for applying pressure to the fascia — the thin connective tissue that holds your muscles in ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Most people use a plain foam roller to quickly and evenly apply thin paint smoothly. However, try a foam decorative art ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...