Research has found that selenium may be especially beneficial for people with Hashimoto’s. “Selenium is an essential mineral ...

Pork and apples are just made for each other. Ahhhh…… Comfort food. This Easy Apple Raisin Smothered Pork Chops recipe is a ...

Antioxidant-packed foods (like these very berry recipes ... which helps keep your thyroid humming all day long. Having enough selenium in your diet can protect against hypothyroidism and goiters.