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Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

Longtime Islamorada resident Karin Wolfe is preparing to welcome some very special guests. At the end of this month, Wolfe ...

The first Japanese recorded to have set foot in Tibet was a monk, in 1900, seeking a purer version of Buddhism than the one in his homeland. What remained unclear was the route Ekai Kawaguchi ...

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The event is sponsored by the Insight Meditation Community of Charlotte. Led by Venerable Kalsang Gyatso, these Tashi Kyil monks are from the Tibetan Buddhist Gelug Sect of the Dalai Lama ...