For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

Medical professionals recommend the Mediterranean diet and so Dana wanted to see if she could make it work for her schedule ...

Wren set up home in Vallo della Lucania, a town in the southern region of Campania, to demonstrate the traditional nature of the Mediterranean diet He said: "The diet is more than just olive oil ...

Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.

Fortunately, there’s one style of eating that may help. Research links following the super-popular Mediterranean diet with a longer “healthy life expectancy,” meaning it may extend the ...