This occurs in the hip in golf while performing a drive shot. Plantar flexion – pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet.

Medically reviewed by Jennifer Steinhoff, MD Anterior tibialis exercises can help correct "foot drop," a condition that can ...

This occurs in the hip in golf while performing a drive shot. Plantar flexion – pointing the toes – this movement only occurs at the ankle, for example, pointing the toes in ballet.