This healthy vegan stir-fry ... the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the vegetables and boil the kettle ready for the rice noodles.

Ingredients: 350 grams tofu 2 stalks green onion 2 servings cooked brown rice 3 tablespoons cornstarch 1 cup water 1 piece ...

An easy vegan stir-fry that will get you ... for 5-10 minutes until golden-brown all over. Strain the marinade to remove any small pieces of tofu. For the rice, heat the oil in a pan and fry ...

Drizzle refined oil in a preheated pan and add chopped mariner and stir well.

Squash also isn’t very traditional to add into an Asian tofu stir fry, but it tastes great! Stir fries are always amazing if ...

Enjoy this spinach tomato and tofu curry high in plant protein for dinner tonight. Eat it with brown rice or flatbreads.

Toss in simple greens and serve on a bed of brown rice, it’s that easy. Try freezing the tofu before cooking and your result will be even better — the texture changes and tastes delicious.

This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about ...