Toxic positivity hinges on the failure to acknowledge or accept someone’s negative emotions. A few examples include: • Statement: “I don’t know if I can have a relationship with my sister ...
As a result, people may say well-meaning—but massively invalidating—phrases to people struggling with something. Here, experts share the harm in toxic positivity and 35 phrases to think twice ...
Toxic positivity is “the belief that no matter ... it leaves us vulnerable to the opinions of others. Not only are we invalidating our own emotions, but we are also having others invalidate ...
Jack Kelly covers career growth, job market and workplace trends. Toxic positivity can end up making you feel like it’s your fault. Since everyone else is playing ... [+] along, you feel like an ...
However, this toxic positivity can negatively impact you and make it more difficult for you to actually process your emotions. To learn more about the effects of toxic positivity, I spoke with ...
Telling people to 'think positive', 'smile' or even insist that 'it could be worse' might be inadvertently harming the mental health of those around you. Psychologists have called this 'toxic ...
What Is Toxic Positivity at Work? “Good vibes only” is a catchy phrase often thrown around and happily accepted outside the workplace, but when it's used in a professional setting, you should ...
This is an example of what has become known as ‘toxic positivity’ in popular culture, which can show up with our friends, parents, teachers and especially on social media. ‘Toxic positivity ...
Toxic positivity is based on the belief that a positive mindset is best and that regardless of what you’re going through, we should only have positive feelings in response to it. But no one ...
What’s the connection between chronic complaining and toxic positivity? They are two sides of the same psychological coin: a stubborn refusal to see the world as it is. But they are not merely p ...
Positive thinking is often touted as the key to success, but pretending to be perpetually happy leads to toxic positivity. The best self-care ideas for Mental Health Awareness Month “Toxic ...