Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

We all like to drink hot beverages when we have a cold or cough. A hot cup of tea can relieve a sore throat. Here is an herbal tea recipe that can be beneficial for sore throats, colds, and coughs.

One drink that people swear by at Starbucks has been dubbed the "medicine ball ... addition of peppermint tea could help sooth sinuses. Also, "honey acts as a natural cough suppressant and ...