Jhon Duran moved from Aston Villa to Al-Nassr in Saudi Arabia for around 80 million euros. The 21-year-old doesn't want to ...

Discovering a sport or training style that you’re passionate about can mean that you want to find time for it every day. But just as you might suddenly develop an aversion to pad Thai if you ...

These everyday activities might seem small, but they can still leave you feeling tired and out of breath. Enter: functional strength training. Adults should perform strength training exercises at ...

“He’s still very much around the group. You saw him last night. He’s at training every day. He’s one of the leaders, and he’s progressing well.” Postecoglou also confirmed that young ...