‘I cut 40 minutes off my marathon time in 6 months as a slower runner – here’s how’
To my great surprise, however, I was able to cut a full 40 minutes off my finishing time in just six months (and one week) ...
来自MSN24 天
Want to Run a Half Marathon? We Have the Training Plan for You
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time ...
askST: How can runners complete a marathon safely?
A participant died after crossing the line at the StanChart Singapore Marathon on Dec 1. Read more at straitstimes.com.
Runners Should Begin Training and Preparation for These Top Spring Marathons Now
Running is one of the most popular activities people around the world can do. Whether you are doing it as a leisure activity or training for a major competition ...
I ran a marathon and here's what I learned | From the Editor
1. I’m proud of myself, and it feels good to be proud of myself. In fact, I think we all should spend more time being proud ...
tnp.straitstimes4 天
Run half-marathon for glory – or cow, fish and goose
A half-marathon in China's north-east province of Jilin announced an unusual selection of prizes, with first over the line ...
Naples City Half Marathon: Registration, Events, and Race Details
Naples City Half Marathon, how to register, when it takes place, events, the route, and the prize: all the necessary ...
Michael Rave, Corporate Governance Expert And Passionate Triathlete, Shares Beginner ...
Michael Rave, Corporate Governance Expert And Passionate Triathlete, Shares Beginner-Friendly Training Tips For First ...