If you would like to help protect wild lions from poaching, use the link below. #wildlife #africa #conservation South Africa ...

By comparison, rainbow trout raised in southern England’s fast-flowing chalk streams offers a more eco-friendly option. These fish are farmed in freshwater ponds or controlled systems that ...

Trout makes a good substitute for salmon in this Asian-inspired quick fish dish from the Hairy Bikers ... Heat the oil in a large frying pan. Cook the trout skin-side down for 3–4 minutes ...

Mary Berry's super quick fish supper is given an Asian twist with the addition of a miso and sesame sauce. Alternatively you can cook the trout in a foil parcel for 8 minutes on the barbecue.

Do not pay extra for smoked fish when you can easily make it at home. Delicate in flavor and moist, smoked fish can be used ...

Vince Kundev, head chef at The Duke on the Test, has cooked up a balanced dish made with fresh local produce including Test trout.