Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

She recommends balancing turmeric with another extract — piperine (a chemical compound found in black pepper and long pepper) for bioavailability, drinking preferably raw and whole warm turmeric ...

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

For those looking to maximize the absorption of curcumin, pairing turmeric with black pepper (which contains piperine) can significantly enhance its bioavailability. Additionally, consuming it ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

She recommends balancing turmeric with another extract — piperine (a chemical compound found in black pepper and long pepper) for bioavailability, drinking preferably raw and whole warm turmeric milk ...

Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

He explains: "Turmeric is arguably one of the healthiest ... Explaining the need for pepper, the study expands by saying: "Piperine is the major active component of black pepper and, when combined ...

a compound of black pepper called piperine – might do the same thing, helping to smuggle even more of the curcumin into our bodies. Hence cooking with turmeric, black pepper and oils together ...

Though plenty of research is being done on turmeric, the studies aren’t consistent. Researchers have tested different amounts of the supplement in different groups of people for different lengths of ...