We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

The dizziness may also be related to an iron deficiency. Taking too much turmeric has been shown to inhibit iron absorption in some individuals. Turmeric is one of several spices known to inhibit ...

Iron Deficiency Turmeric contains compounds that can inhibit the absorption of iron, particularly non-heme iron found in plant-based foods. Excessive turmeric intake may interfere with iron ...