Put a group of adults in a room, ask them about their shoelace-tying ... lace, which makes them easier to tell apart. Alternatively, until the right time comes, Helen's advice is to "buy Velcro ...

But what about that second hole behind the top eyelet of some trainers? I’ve never used mind before, and frankly had no idea ...

Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...

The Adapt BB contains a small motor which pulls the laces inside the trainer. Nike claims it has reinvented the shoe lace - which "dates back to 3500 BC, before Stonehenge or the Pyramids" - with ...