Multiple studies have shown that green tea consumption can help reduce the risk of cardiac diseases, stroke and Type-2 diabetes. Puerh tea is known for its ability to help burn stored body fat. This ...

there is little hard scientific evidence to prove that tea offers this type of perk. Read on to learn what we’ve discovered about how tea may — or may not — help keep your immune system on ...

This aromatic drink is both calming and soothing, with each type offering its own benefits. As one of the world’s most popular beverages, tea includes classic varieties, herbal, and spiced teas.

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...