A vegetarian diet may protect against type 2 diabetes mellitus, new research suggests. Lead investigator Serena Tonstad from Loma Linda University, CA, USA, observed a “dose response between ...

For whatever reason you may be planning to change or start a new diet, here are things you need to know about the different vegetarian diets you could explore: Lacto- vegetarian diet includes ...

As a vegetarian, you can eat plant-based foods like legumes, fruits, nuts, seeds, and vegetables, as well as dairy products and eggs while avoiding all types of meat, including red meat, poultry ...

And we're here to talk about the nutritional needs of the growing number of people in our society who are choosing to follow some type of vegetarian diet. Carolyn O'Neil You know, it's true ...

Some religions promote some type of vegetarian diet. Others follow a vegetarian diet for potential health benefits as they're linked to lower risk of obesity and heart disease and can lower blood ...

The vegetarian diet allows for an eating plan full of fruits, vegetables, pulses (legumes or beans), whole grains, nuts and seeds—and potentially dairy and eggs, depending on which type of ...

to diets that include various types of animal products. People choose to eat vegetarian meals for all sorts of reasons: concern for animals, their health, the health of the planet, world hunger ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual.

They include flexitarian, Mediterranean, vegetarian and vegan diets. Healthy plant-based diets have been linked to a “reduced risk of heart disease, strokes and Type 2 diabetes”, and to ...

When limited amounts of fish are included in the macrobiotic diet, it is no longer considered vegetarian. Dietary reference intake (DRI) Includes 4 types of reference values: EAR, RDA, AI and UL.