Daylight saving time 2025: Hidden health impact as clocks go forward this weekend
In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...
POLL: Should the UK stop putting clocks forwards? Vote here
Some people want the UK to stay on BST all year (lighter evenings in winter), while others prefer permanent GMT (lighter ...
When do the clocks change in the UK? Here's when the clocks will go forward this weekend
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
When do the clocks change? Exact date and time clocks go forward in March 2025
In the USA, the spring change into Daylight Saving Time starts on the second Sunday in March and ends on the first Sunday in ...
Sleep expert says Brits must follow four-step trick before clocks go forward
With the clocks going forward this weekend, here's how to adjust your sleep schedule and feel your best, with these top tips ...
The clocks go forward for summer time this weekend - and this is why it happens
This weekend the clocks will spring forward, meaning you may lose an hour of sleep but gain an hour of sunshine ...
When do the clocks go forward and why do we do it?
The clocks will jump an hour forwards at 1am on Sunday, March 30, marking the beginning of British Summer Time. The initial loss of an hour of sleep will translate to longer gaps between sunrise and ...
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This is when the clocks will change in 2025 and why
Here is everything you need to know about the UK clock changes in 2025. The clocks always go forward at 1am on the final ...
Clock change, sleep disruptions and our health – tips to minimise the impact
Exposing yourself to natural light in the morning can help to improve your adjustment to the clocks changing by signalling to ...
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UK's trails brace for busiest weekend of the year with the clocks changing – here are ...
The clocks change in the UK this weekend, and that means hikers across the country can finally take advantage of post-7pm ...
When do the clocks go forward and what does this mean for sleep?
BST starts when the clocks go forward in spring. At 1am on the last Sunday in March, clocks 'spring forward' by one hour. BST ...
When do the clocks change and why does it happen?
As sunrise and sunset times continue to extend, parts of the UK will see almost 19 hours of daylight by the summer solstice on June 21. | ITV National News ...