When it comes to the type of sugar you consume, you'll want to focus on natural sugars, which are unrefined or only lightly processed. To help you find the best natural sugar alternative for your ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

When it comes to the type of sugar you consume, you'll want to focus on natural sugars, which are unrefined or only lightly processed. To help you find the best natural sugar alternative for your diet ...

An curved arrow pointing right. Panela is beloved in Colombia, where it is a go-to sweetener over the more processed white sugar. It is a type of unrefined sugar where the molasses naturally ...

Unrefined golden caster sugar with some molasses left in is also available. This gives baked dishes a more intense flavour and a darker result. Ideal for meringues, caster sugar is used in baking ...