Right upper quadrant (RUQ) pain refers to discomfort in the upper ... causing RUQ pain that may spread to your back and last for several days. Short-term inflammation may also cause fever, nausea ...

Use your right arm to draw your left arm closer to your body for a deeper stretch. Hold for as long as you’d like. Repeat on the other arm. This is a powerful upper-body stretch that stretches the ...

Anyone who has a lot on their plate right now can likely benefit from some upper back stretches. While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon ...

Where is liver pain felt? You may feel pain in the area of your liver, which is in the upper right abdomen. It may also be in the back, shoulders, or neck. How can I tell the difference between ...