However, fitness coach Ralston D'Souza has demonstrated how a vegetarian diet can meet your protein needs while keeping calories in check. By carefully balancing macronutrients, his meal plan ...

35 per cent plan to do so primarily because they are concerned about the environmental impact of their diet choices. But what impact could becoming vegan really have on the planet? According to a ...

Haley Bishoff, a registered dietitian, went vegan more than a decade ago. Her journey into a plant-based diet sparked a ...

Sunbasket has a variety of options that you can, depending on whether you eat meat or strictly follow a plant-based diet, says Moskovitz. One of the service’s nine meal plans is the vegetarian ...

That alone moved many meat lovers in India to go vegan, overnight ... on children between 0-10 years who are on a macrobiotic diet — a diet based mainly on whole-grain cereals, pulses, and ...

There isn't a clear-cut definition (or meal plan) for the so ... a Flexitarian Diet, and vegan or vegetarian diets. You can ...