If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...

Any doctor or nutritionist will tell you that protein is an important part of every meal. It’s essential for muscles, hormone ...

Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...

Each of these nine breakfast recipes delivers at least 20 grams of protein. There are make-ahead, vegan and gluten-free options, and many of these recipes are easy to throw together in less than ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Bircher muesli offers a nutritious start; vegan pancakes are fluffy and sweet; tofu scramble provides protein; avocado toast ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...