KOCHI: In vegetarianism, one abstains from the consumption of animal products and consume food composed primarily or entirely of grains, vegetables, fruits, nuts, and seeds. According to this ...

The vegan diet, by excluding all animal products, requires extra vigilance. Without careful planning, it can lead to deficiencies in : - Vitamin B12: Indispensable for vegans, it must be taken as ...

In the realm of yoga and spirituality, Yogi Ashwini emphasizes focusing on individual body needs and personal balance over ...

But vegetarianism is by no means a new phenomenon. In fact, long before we could post our latest Buddha bowls on Instagram, some famous faces in history went veggie. Ancient Greek philosophers ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in Absolutely Fabulous and the Netflix series Fool Me Once, said cutting out ...

AROUND 25million people globally could take part in Veganuary this month. ©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun ...

But what does following a plant-based diet mean, and how is it different from vegetarianism or veganism? While a plant-based diet focuses on foods derived from plant sources such as fruit ...