Visualizing anxiety as a dark cloud or an unwelcome visitor ... and continue your mindfulness journey with us. For more ...

Anxiety disorders are the most common type of mental health condition in the US. There are several kinds. And they can steal your sleep by keeping your brain alert and your heartbeat revved.

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Nearly one out of five adults will be affected by anxiety in their lifetime. While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it.

In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

Uncertainty: Why We're So Anxious About Anxiety is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire ...

From “Inside Out 2” to “The Bear,” it was a character, a feeling, a vibe.

I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of American adults seek out help for anxiety. There are various ...