Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as it’s a great way to burn fat quickly. However, HIIT isn’t the only ...

Explore the health risks of visceral fat often found in those with a thin appearance A doctor shares insights and effective ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Among 356 healthy young male volunteers, researchers in Japan found that those who were conceived in a cold season showed ...

The mammalian immune system is an evolutionary wonder. It's capable of recognizing and destroying cancer cells, and it can ...

Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose visceral fat is by eating more plants. Eating more plants can reduce ...

Rice and roti don’t cause belly fat—excess calories and poor lifestyle do. Balanced portions, exercise, and stress control ...

SINGAPORE - Media OutReach Newswire - 26 March 2025 - A revolutionary case study and scientific research have revealed that INDIBA 448 kHz monopo ...