Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including metabolism, ...

However, when considering shots, you'll want to consider a few things. One, they'll be more expensive than vitamin B12 ...

Each vitamin has a unique role in a person’s health. Vitamin B-complex supplements include all of the essential B vitamins in one pill. Some of these supplements contain 100% of the recommended ...

The experts recommend taking B vitamins with a full glass of water. Always follow instructions on the label and store ...

B complex supplements contain a combination of B vitamins, including B12, while B12 supplements only contain vitamin B12. B12 is important for nerve function and red blood cell production ...

Ensuring effective vitamin B12 absorption is crucial for nerve function energy levels and overall health Read this article to ...

Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...

You should also keep vitamins like B complex in mind ... (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are responsible for helping the body process ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be ...