Medically reviewed by Aviv Joshua, MS, RDN Vitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein.

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Another surprising fact? Vitamin B6 is sensitive to light and heat. Overcooking your food or storing it improperly can ...

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...

Vitamins are like tiny superheroes for our bodies! They keep our skin glowing, our brain sharp, and our immune system strong.

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Supplements can offer some support for those too busy to incorporate all the necessary nutrients. The NHS and the UK ...

Dietary supplements help enhance your overall health and well-being. However, it is best to take a few right after you wake ...

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...